The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 112 - Best Foods To Lose Weight For Women Over 40
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In today’s podcast Trinity Co-founder Ben Hughes lets you listen in to a coaching call from inside the Trinity Programme and reveals the best foods to eat for women over 40.

Ben goes back to basics and explains how, with the right nutrition approach, you can quickly and easily get the scales moving and drop 2 stone in as little as 12 weeks!


If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: