The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 103 - Women Over 40: How To Socialise Without Gaining Weight

In today’s episode, Trinity Founders Rob Birkhead and Ben Hughes reveal the secrets to socialising without gaining weight.

As lockdown lifts and we are allowed to socialise with friends and family again, and the first day of summer is round the corner, images of BBQ’s and patio drinks might flood your mind. Rob and Ben discuss the ways to enjoy socialising without putting your weight loss journey on the back foot.

If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Likeā€¦

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

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