The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 102 - Why Eating 1200 Calories Doesn’t Work For Women Over 40
/

In today’s episode, Trinity Founders Rob Birkhead and Ben Hughes break down exactly why low calorie dieting doesn’t work for women over 40.

They provide a step by step method to drop 2 dress sizes over the next 12 weeks without starving yourself on 1200 calories per day or banning any of your favourite foods.


If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: