In the 100th episode of the podcast, Trinity Founders Rob Birkhead and Ben Hughes discuss 4 ways to lose a stone before lockdown ends.
This episode will lay out, step by step, how to lose a stone before the end of lockdown, without having to sacrifice your career, family time, banning wine and chocolate, or stepping foot in a gym.
If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…
We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.
Click the button below to discover how it could work in your life: