The Fit Over 40 Podcast by TRINITY
The Fit Over 40 Podcast by TRINITY
Ep 195 - 7 Steps To Drop 2 Dress Sizes By Spring (For Women Over 40)

If your clothes are all feeling a bit tight after the festive season, there’s lots of diets out there you could try. However, for women over 40 a lot of these won’t work.

In today’s podcast, Trinity co-founders Rob Birkhead and Ben Hughes reveal why this is, plus the 7 steps women over 40 need to follow to drop a couple of dress sizes by spring and fit back into all their favourite clothes ASAP!

If You Are Ready To Beat Over 40 Weight Gain, Take Back Control Of Your Health And Feel Confident Wearing Anything You Like…

We help women with high-pressure jobs to rebalance their life and lose 1-2 stone sustainably in 84 days or less with our FIT OVER 40 method.

Click the button below to discover how it could work in your life: