Workout Description:
x3 Rounds – 30 seconds rest after each round
1. Kettlebell Step-Ups – x12 reps per leg
2. Kettlebell RDL into Upright Row – x12 reps
3. Bulgarian Split Squats – x12 reps per leg
4. Seated Overhead Kettlebell Press – x12 reps
5. Kettlebell Russian Twists – x12 reps