As explained in the Intake Form and Terms & Conditions, we require a doctor's note with a recent date or a copy of an e-consult with evidence that you are no longer able to make healthy food choices, exercise or partake in the programme. Please attach a copy/screenshot. If you are ill or injured, your coach will be more than happy to issue an extension to your programme free-of-charge for the period you are ill or injured, and they will help you manage your food and mindset during this time.