Watch the video above and then use the links below to join the Advanced Member’s group where Advanced Coaching Call dates are announced and questions will be answered.
Join the Advanced Member’s WhatsApp Group:
Also make sure you’ve ordered your equipment for the advanced program if you haven’t already using the links below:
- Booty Band
- Yoga Block (5cm height)
Once you’ve watched the video, joined the groups and ordered the equipment, you can mark the video as complete below: