Most Mums are amazing parents, but sacrifice themselves, their health and their dreams in the process – we call this the Busy Mum Trap.

In this episode, find out where this stems from and how to overcome it so you can finally lose weight and feel happier and more confident (whilst still being a great mum, partner and having a career of your own).

Want More Help & Guidance?

We help women with high-pressure jobs to rebalance their life so they can get fit and healthy with our F3 Formula. Click the button below to discover how it could work in your life: