FIT OVER 40
TRANSFORMATION PROGRAM
WATCH THE VIDEO BELOW TO FIND OUT MORE…
Are You A Busy, PROFESSIONAL Woman Over 40 Looking To Stay In Control Of Your Life, Boost Your Health And Immunity & Feel Amazing Wearing Whatever You’d Like In The Next 12 Weeks?
(Without Going To The Gym Or Doing Sweaty Cardio)
CLICK THE BUTTON BELOW TO START YOUR APPLICATION NOW
I’m Going To Be Helping 12 Ambitious Women Over 40 To Stay In Control, Re-Balance Their Hormones And Get In The Best Shape Of Their Lives In 84 Days
End every week and see the number going down on the scales instead of up (just like in their younger years) without having to starve themselves, sacrifice their careers or step foot in a gym to make that happen.
Go back into the office with their head held high because they can wear everything in their wardrobes (and look and feel incredible in anything they want to wear).
Feel comfortable, gorgeous and confident in their own skin while attending work dos, important meetings and social events.
End negative self talk, low self esteem and hiding the way they really feel from loved ones.
…but I am saying that you’ll no longer have to worry about your weight, health or how you look in a swimsuit.
You’ll live the rest of your life feeling as confident in your personal life as you do in your career.
SO, HOW WILL WE ACCOMPLISH THIS?
Glad you asked.
Here’s why we can do it so quickly and easily when most mainstream diets and programmes deliver slow results (or no results) for women aged 40 and over.
Most diets & programmes don’t take into account…
1. The physical and hormonal changes women go through as they get older
2. The stress created by a high-powered job role
3. The pressure of balancing that with family & social life
…most “diets” are designed to work really well for those in their 20’s and 30’s.
…with minimal stress and a hormonal balance that makes losing weight pretty easy.
But in my experience after working with more than 6,500 women in your position since 2013…
…we‘ve had to look at things a lil’ differently to help our clients put an end to their worries about their weight, health and fitness.
Why?
Because all weight loss requires your hormones and metabolism to be in the right place…
And as you get older and approach the menopause, your hormones change dramatically (especially if you are carrying excess body fat already)…
…and the stress of a high-powered job pushes this hormonal imbalance even further.
Both of these things make it easier to gain weight… and harder to lose it.
This over-40 weight gain is often referred to as the “Middle Aged Spread”
Some people decide to accept this as part of the ageing process.
Others try to solve the problem with “diets” that worked for them in their younger years…
Only to fail because of their hormones and metabolism blocking them from seeing any results in the mirror.
(which is why they continue to struggle with their weight and body image no matter how much effort they put in)
So instead, when you join us for Fit Over 40 we’re going to use our “F3 Formula”…
THE ‘F3 FORMULA’ BRINGS YOUR LIFE AND YOUR HORMONES BACK INTO BALANCE
6Think of the F3 Formula as kinda like a SPEEDBOAT that gets you to your ideal weight as quickly and easily as possible
Without it you’re swimming against the current, battling against your hormones, metabolism and lifestyle… but going nowhere
But with the F3 Formula you sail right through those problems which hold so many women back… everything is working WITH you instead of against you
Meaning…
No more disappointment over the scales not moving, struggling with “diets” that don’t work or punishing the body but getting nothing back in return.
Our F3 Formula brings your life and hormones back into balance
And leaves you in a position where you can lose weight like a 20-something.
To be honest, this is how we have successfully helped over 6,500 women get back to their ideal weight and size and feel confident wearing whatever they like, even if they’ve tried everything
It’s not some fad diet or anything like that.
But after just a couple of weeks of the F3 Formula, you’re going to start feeling that sense of BALANCE in your body and life
Then you’ll see your waist shrinking, relationships improve and your life getting better in ALL areas.
In fact, after her first 12 weeks using the F3 Formula, Patricia said:
“I’m now a size 8 which is beyond what I wanted to achieve. My marriage is a lot better, I’m much happier with that side of things. Work wise, we’ve had the best year profit wise that we’ve ever had and I don’t think it can be just a coincidence – the thing that’s changed is me!”
She’s still working with us now and has maintained ALL the results she originally got in 2018, and you can find out more about her journey in the video below:
HERE’S WHAT OTHER LADIES SAY ABOUT THE ‘FIT OVER 40’ PROGRAM
PATRICIA FOX CASE STUDY
Re-Gained Her Lost Confidence!
“I’m now a size 8 which is beyond what I wanted to achieve. My marriage is a lot better, I’m much happier with that side of things. Work wise, we’ve had the best year profit wise that we’ve ever had and I don’t think it can be just a coincidence – the thing that’s changed is me!” – Patricia Fox
Patricia Fox, business owner, mother and wife – hit rock bottom after her mother passed away and slipped into a downward spiral with food, alcohol and weight gain. She came to TRINITY to take control of her health and fitness. What she got was more than she planned… She dropped from a size 14 to an 8 but also saw big results in her life and in her business.
LOU MARSH CASE STUDY
Lost 7.5 Stone & 7 Dress Sizes!
“I’ve now lost over 7.5 stone. Everything has changed- not just my body but my attitude, my confidence, my energy- everything. I know these changes are not short term, they are for good. My brain feels rewired and the mindset work was the key for me.” – Lou Marsh
When Lou signed up she was working 50+ hour weeks in her job as a forensic scientist, and she had been steadily piling on the pounds for almost 15 years. She was stuck in a cycle of emotional eating, she felt very uncomfortable riding her horse and her confidence was at rock bottom. Now Lou's turned all that around. Her eating's back in control, and at the time of filming the video she'd lost over 6 stone. Now she's 7.5 stone down, ditched her size 22s and is loving being able to wear anything she likes in a size 8!
SARAH DAVIES CASE STUDY
Ditched The Booze & Lost 45.5lbs
“I've gone from 11st 3.5 to 8 stone! I bought my first size 8 clothes and still amazed they fit. I'm now a role model to my kids. They see how much effort I put in and see and comment on how well I have done. I never feel hungover so always ready for the day whatever happens and I have been able to help out with all of my family, including late night trips to hospital. I feel empowered and strong, and ready to make bigger choices, own my life and get back to being me.” – Sarah Davies
Before Sarah joined she was drinking most nights, using it to deal with the stress of being a busy working mum. Her weight had hit an all-time high and she was constantly tired, unfocused and grouchy around her family. In Christmas 2019 She decided enough was enough and joined Trinity. Since then she's completely changed her relationship with alcohol, has lost over 45lbs and is fitting comfortably into size 8s!
JULIE BATES CASE STUDY
Fits Back Into Her Favourite Clothes
“I made amazing progress with Trinity from day one! Lost a stone in 3 weeks and have just continued losing weight whilst gaining strength, energy and bags of confidence!” – Julie Bates
Julie, who's always flat out between her work as a social worker and a busy mum of four, joined TRINITY at the heaviest she'd ever been. She was lethargic, unhealthy, embarrassed and unhappy. She was squeezing into size 14 elasticated waists and bursting out of size 16 tops. However, now everything's changed - she's the lightest she's been in 35 years having lost over 2 stone, and she's got all her favourite clothes back out the loft and is now slipping into them with ease!
RAV BHATTI CASE STUDY
Lost 3 Stone During Peri-Menopause
“I’ve lost 3 stone. I feel far more confident in how I look and I’m happy to go out in t-shirts and trousers and don’t feel the need to cover myself up with a cardigan or jacket. It’s been a real life-changer for me.” – Rav Bhatti
Rav is a busy working mum with two teenage children. She joined Trinity weighing over 90kg and has always struggled with her weight despite having tried most of the diets out there! What’s more, Rav has had a challenging perimenopause, with a multitude of symptoms that had a big impact on her motivation and energy. However, with the right fitness approach that’s worked with her body and changing hormones combined with the right HRT, Rav has still been able to lose the excess weight and get back into her favourite clothes.
Enjoy spending time with your family with a huge smile on your face knowing you no longer have to worry about your weight, health or fitness spiralling out of control
After the F3 Formula, you’ll feel a weight lifted off your shoulders as you experience what it’s like to have your hormones, metabolism and lifestyle working FOR you (rather than against you)… leaving you free to never worry about your weight or body image ever again.
If it sounds too simple, you’re totally right. It’s taken us 10 years of research, trial, error, 1,000’s of case studies and finally success to make it as simple as 123.
The F3 Formula puts an end to yoyo diets, starving yourself, restrictive meal plans or anything else that leads to “I’ll start again on Monday”.
We’ll be pulling this off with an easy to follow system known as “The Diet Makeover”
This is a simple framework that will let you see your waist shrinking every week while eating the foods you LOVE every day.
Think of The Diet Makeover as a recipe for success.
If you want to bake a cake but don’t know how much of each ingredient to put in – chances are it’s going to turn out more like a biscuit… or a giant scone, but if you know the exact proportions for each ingredient, it’s hard to go wrong!
This is what the Diet Makeover gives you – a simple recipe for success that lets you get the body you want without you ever being “on a diet”.
Imagine being excited to show off your figure in a swimsuit because your confidence is sky high and you LOVE the way you look in (and out) of your clothes.
Social events will become a whole different experience when you’re not choosing what to wear based on covering up “problem areas”.
Imagine having all your friends and family notice the change to both your body and your confidence. Our client Tracey found that although losing weight was fantastic, it was the boost to her confidence that was truly life-changing…
“Mentally I feel like a different person it’s not just the weight lost or the inches that disappear that gives you that boost it’s the confidence. My husband has said that he’s got his wife back the woman who loved life and lived life and it’s Trinity who helped me to be that person again so thank you.”
Never slip back into old habits and finally experience being fit over 40 forever.
Have you ever started to see results only to fall off the wagon, slip back into old habits and regain all the weight (and more) faster than you lost it?
Now you’ll never have to worry about weight rebound again with daily 1-1 access to your own PERSONAL coach and the TRINITY community…
…we’ll be making sure you’re on track at every stage of the process and that everything is working for you – no problem is too small and there’s no limit on how much you can contact us.
HERE’S WHAT JUST A FEW MORE OF OUR CLIENTS HAVE BEEN ABLE TO ACHIEVE USING THE FIT OVER 40 SYSTEM
SO WHAT HAPPENS NEXT?
You don’t have to send me any money now.
In fact,
You won’t see a button to buy anything on this page.
There’s two reasons for that.
1- I’m sure you have a few questions you want answered before you enroll. Which I completely understand and will gladly answer
2- I also have some questions for you too…
As I only work with ladies who I know for certain I can help get results.
So, call it “selfish” if you want (and maybe it is!) but I need to make sure you and I will work well together…
…and that you’re the type of person who can and will follow through on the strategies and resources I share with you.
In other words – I need to know with certainty that I can get you the results I’m promising.
Fair enough?
So, here’s all you have to do now.
Click the button below and fill out the short application.
From there, we’ll chat…
… i’ll ask you a few questions to figure out whether or not I can actually get you the results you want – i’ll answer your questions – fill you in a few more key details (yes, like the price)
…and as long as we both agree that we’re a good match – we’ll get you enrolled.
I look forward to our chat,
Rooting for you,
– Rob
Now… If I were you…
I’d imagine you’ve got a bunch of questions
At the risk of writing the Magna Carta… I’m going to answer some questions I’m sure you have below.
1) How is this different from other diet and “fitness programmes” I’ve tried?
Great question,
Firstly, this isn’t just a “fitness programme”
Most programmes out there follow the same basic formula of “eat less, exercise more”
This is not that.
Women over 40 need to know the best approach for their specific situation in all areas – their hormones, their metabolism and their lifestyle.
So together we’ll figure out exactly what works for YOU, meaning dropping those couple of dress sizes never has to feel like a struggle.
2) Do I need to go to a gym to exercise?
No. This can all be done from home.
We provide virtual PT sessions so you can simply hit play and follow along from the comfort of your home, whenever it suits you.
3) How do I know Fit Over 40 will work for me?
We’ve helped over 5,500 women take control of their weight and fitness – even if they felt like they’d tried everything before.
Our “secret sauce” if you can call it that is the F3 Formula
We understand that everyone has individual challenges and lifestyles.
As long as you’re willing to put in a little effort, you’ll never have to worry about your weight again.
4) Does this take up a lot of time?
Our clients are generally pushed for time and have a lot going on with work and family commitments.
We’ve designed everything we do to take up as little time as possible. Women are often shocked by how little work can give them such amazing results.
You’ll spend just over 2% of your time each week thinking about eating and exercise, but see better results than if you spent an hour doing cardio every day!
5) Do you have a guarantee?
Absolutely, if you follow the programme in full (that includes check-ins with me) and you don’t put an end to your weight problems in the next 12 weeks, I’ll work with you until you DO put an end to them.
If for some weird, strange reason we just can’t get it done, I’ll happily refund your investment.
But after helping over 6,500 ladies I’ve got this down to where I can practically do this in my sleep, so I don’t see that happening.
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*Any photos or testimonials seen on this website are based on people’s personal experiences and should not be taken as specific claims for the Fit Over 40 Programme. Results are not guaranteed and may vary from person to person.
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Fit Over 40 is a programme by TRINITY Transformation. TRINITY Transformation is a trading name of Train Eat Gain Ltd.