Ep 248 – 7 Diets To Avoid At All Costs In January Around Menopause

The Fit Over 40 Podcast by TRINITY Ep 248 - 7 Diets To Avoid At All Costs In January Around Menopause Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds 00:00 / 25:42 Subscribe Share Apple Podcasts Spotify RSS Feed Share Link...
Why Low Calorie Diets Don’t Work For Women Over 40

Why Low Calorie Diets Don’t Work For Women Over 40

Mainstream diets not working for you? Here’s why low calorie diets don’t work for women over forty. Low-calorie diets are one of the most common dieting approaches among women. We’ve coached thousands of women over the past seven years, and low calorie diets are...