Here’s Why 1200 Calorie Diets Don’t Work For Women Over 40

Here’s Why 1200 Calorie Diets Don’t Work For Women Over 40

Mar 19, 2021 | Blog

A 1200-calorie diet has become synonymous with weight loss… but are low-calorie diets doing you more harm than good? Here’s why 1200 calorie diets don’t work for women over 40. We’ve been coaching women over 40 for over seven years at Trinity… and 1200 calorie...