FREE GUIDE FOR WOMEN OVER 40

Why dieting doesn’t work for busy, professional women around menopause and how to quickly lose 1-2 stone in the next 12 weeks.

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*Disclaimer: Results vary depending on your starting point, goals and effort.

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You Will Learn…

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How to kickstart your weight loss around a busy career by optimising your hormones so you can fit into all your favourite clothes

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What type of exercise works best for professional women over 40 with changing hormones to get the scales moving (without having to go to the gym or exercise 5 days a week)

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​How to manage the stress of a busy career and avoid emotional eating and drinking

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How to eliminate cravings and find a balance with food without having to give up chocolate, wine or crisps

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How to get and stay motivated for more than 1-2 weeks so you can achieve your ideal weight and maintain it long term

*Disclaimer: Results vary depending on your starting point, goals and effort.

Does This Really Work?

Well, there’s no theory here – only what’s actually getting results right now. But here’s some of the results from our private coaching clients in case you’re still not convinced…

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Say “NO” to STUCK, confused and generic one-size-fits-all weight loss methods…

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Say “YES” to what’s been proven to work for women over 40 like you…

*Disclaimer: Results vary depending on your starting point, goals and effort.

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*Any photos, video or testimonials seen on this website are based on people’s personal experiences and should not be taken as
specific claims for the Fit Over 40 Programme. Results are not guaranteed and may vary from person to person.

Fit Over 40 is a program by TRINITY Transformation. TRINITY Transformation is a trading name of Train Eat Gain Ltd.

Copyright © 2023 Train Eat Gain Ltd.