Free Guide For Women Over 40: Why “Dieting” Doesn’t Work For Busy, Professional Women Around Menopause

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*Disclaimer: Results vary depending on your starting point, goals and effort.

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How to kickstart your weight loss around a busy career by optimising your hormones so you can fit back into your favourite clothes again

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What type of exercise works best for professional women over 40 with changing hormones to get the scales moving (without having to go to the gym or work out 5-6 days a week)

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​How to manage stress quickly & easily so that it doesn’t descend into emotional eating and stress drinking

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How to eliminate cravings and find a balance with food without having to give up chocolate, wine, crisps and other treats forever

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How to get and stay motivated for more than 1-2 weeks so you can shift the excess weight and keep it off long term

*Disclaimer: Results vary depending on your starting point, goals and effort.

Does This Really Work?

Here’s some of the results from some of the women using using our FIT OVER 40 program right now:

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Say “no” to stuck, confused and generic one-size-fits-all weight loss methods…

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Say “yes” to what’s been proven to work for high-achieving women over 40 like you…

*Disclaimer: Results vary depending on your starting point, goals and effort.

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*Any photos, video or testimonials seen on this website are based on people’s personal experiences and should not be taken as
specific claims for the Fit Over 40 Programme. Results are not guaranteed and may vary from person to person.

Fit Over 40 is a program by TRINITY Transformation. TRINITY Transformation is a trading name of Train Eat Gain Ltd.

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