Kate Ross, Author at TRINITY Transformation

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Bodyweight Bootcamp

Oct 16, 2023 | Bonus Workouts, Full Body, No Equipment

Duration: 32...

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Strength & Conditioning

Sep 18, 2023 | Bonus Workouts, Core & Stomach, No Equipment

Duration: 25...

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14th August Stretch & Mobility (https://vimeo.com/854094626?share=copy)

Stretch & Mobility

Aug 14, 2023 | Bonus Workouts, Mobility & Posture, No Equipment

Duration: 28...

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Monday 10th July KB Blast1 (https://vimeo.com/843620151?share=copy)

Kettlebell Blast – Full Body

Jul 10, 2023 | Bonus Workouts, Full Body

Duration: 25...

https://vimeo.com/830510187?share=copy

Full Body – Bodyweight

May 29, 2023 | Bonus Workouts, Full Body, No Equipment

https://vimeo.com/830510187?share=copyVideo can’t be loaded because JavaScript is disabled: MONDAY 29TH MAY (https://vimeo.com/830510187?share=copy) Duration: 51...