How much does Trinity Transformation cost? This is one of the most common questions we get asked by potential clients and this guide will provide specific details of the investment for our expert 1-1 coaching, the support options available, and why it’s the UK’s #1-rated program for busy professional women around menopause looking to lose weight for good and never need to diet again.

Designed specifically for women in their 40s, 50s, and 60s, Trinity Transformation supports women who are managing busy careers, families, and the unique challenges of menopause. Whether you’re curious about Trinity Transformation’s prices or wondering how much expert online fitness coaching costs, this article will explain everything in detail.

For every potential client, we offer a free 1-1 consultation with a member of our friendly team where we discuss the different options available and the investment for the specific package that suits each client best. This is a no-pressure call where we’ll help you get clear on your goals, obstacles and the best strategy for you going forwards. Then, if we both decide it would be a god fit to work together we’ll discuss the specific programmes, pricing and payment options available.

Note: There are other programmes out there which also use the name Trinity, for example trinitytransformation.net and Trinityfit.uk and list pricing information on their websites – neither of these are affiliated with Trinity Transformation private coaching, and any pricing information listed online is not related to our services. The only way to get up to date pricing information for Trinity private coaching is on this page or via a free 1-1 consultation with our team.

Here’s everything you need to know about our program, pricing, and why it stands out among the options available for online coaching in the UK.

Why Choose the Trinity Transformation Program?

Trinity 1-1 coaching is for women around menopause who want to tone up, lose body fat, and regain confidence. Your expert nutrition and fitness coach will support you throughout every stage on your weight loss journey, from losing the initial weight, to understanding how to maintain it for life.

If you’re a woman around menopause, what worked in your 20s and 30s may no longer deliver results due to hormonal and lifestyle changes. Our Trinity Transformation Protocol addresses these shifts with a combination of exercise, nutrition, and lifestyle coaching for lasting results.

Beyond losing weight and toning up, this program will improve all your health markers, reduce menopause symptoms, increase your strength and get you fitter than you’ve been in years, all whilst boosting your energy and confidence.

Bottom line: We deliver a permanent transformation for women over 40, so they look and feel their best and never need to diet again.

Trinity Private Coaching: How Much Does Trinity Transformation Cost?

Group strength training, performing a mix of push-ups and resistance band training.

Trinity expert coaching isn’t a budget diet plan or a quick-fix solution—it’s a premium 1-1 coaching package designed to help women over 40 achieve lasting results. Our approach is built for long-term success, not just short-term weight loss. With 97% of our clients losing weight in their first 12 weeks and an average loss of 12.9lbs, our structured, science-backed system ensures real, sustainable changes.

The cost of our private coaching depends on whether you pay monthly or commit to 12 months up front:

  • Monthly: £250/month
  • 12 Months: £2,000 (Save £1,000)

Every woman’s journey is different, which is why we take the time to discuss your goals and personal circumstances on a free 1-1 consultation call before recommending the best option for you.

This is an investment in your long-term health, confidence, and happiness—not a quick-fix program that leaves you back at square one. We personally discuss the needs of every potential client to ensure the program is the perfect fit for their goals and lifestyle.

If you’re serious about making a lasting change and want expert guidance to help you finally achieve the results you deserve, book a call with our team to learn more.

What’s Included in The Trinity Transformation Cost?

Every Trinity Transformation private coaching client receives a comprehensive, tailored plan designed specifically for busy professional women going through hormonal changes to start seeing results again.

Here’s what’s included:

  1. In-Depth Intake and Onboarding Process: We begin with a detailed intake to understand each client’s body and goals, allowing us to personalise coaching for the best results.
  2. Menopause-Specific Workout Program: Clients receive a custom exercise plan focused on Low Impact Strength Training (LIST) and functional exercises designed to work for women over 40 with changing hormones. With just three workouts per week, you’ll see results without needing to go to the gym, do sweaty any cardio or risk injury.
  3. Hormonally Balanced Nutrition: Our flexible, easy-to-follow nutrition plan works with your changing body and hormones for fast, sustainable changes. We don’t believe in restrictive diets or complex meal prep – this is all designed to be quick and easy and fit around your life.
  4. Mindset and Stress Coaching: Trinity expert coaching includes mindset coaching to help manage stress, which encourages healthier choices and long-term success.
  5. Accountability and Progress Tracking: We offer weekly phone or email check-ins to provide accountability, track progress, and make necessary adjustments to avoid plateaus. Your coach will get to know you on a deeper level and support you every step of the way.
  6. Unlimited Communication with Your Coach: At Trinity Transformation, we believe in building strong, supportive relationships with our clients. Each client has a dedicated 1-1 coach, with extensive menopause coaching qualifications, available for unlimited communication. If questions arise or clients need a boost of motivation, they have direct access to their coach via phone, email and live webinars.

Why Invest in Coaching and Accountability?

Having a dedicated coach who gets to know you on a deeper level will give you the support you need so you know exactly what to be doing to work with your changing hormones, see fast results, and don’t feel lost or stuck at any point in your journey.

Fitness coaching in the UK often varies in cost, but most is low-quality, with little-to-know deeper knowledge of supporting busy professional women through menopausal changes that make weight loss much harder

Trinity Transformation 1-1 coaching stands out, with over 450 five-star TrustPilot reviews, reflecting our dedication to providing real human support at a time when most businesses are using AI and losing that human connection, which makes all the difference on those tough weeks where you need someone to listen, really understand and offer a specific solution, not a generic one.

Investing in expert 1-1 coaching is an investment in your health, future, and quality of life. Our clients often experience benefits far beyond physical transformation. They regain energy, confidence, and strength to enjoy each day fully, and most importantly, know how to work with their body and hormones so they never need to diet again.

Why Trinity Transformation’s 1-1 Coaching Stands Out

Trinity Transformation was created specifically for the needs of women around menopause – a stage when traditional fitness advice often fails.

  • Your expert coach will act as your nutrition, fitness and lifestyle coach to guide you through a sustainable weight loss journey, making everything fit around your life and navigating any curveballs along the way.
  • Hormonal and lifestyle changes in your 40s, 50s, and 60s make previous routines less effective. We addresses these changes with every aspect of our approach so you can get the scales moving and feel like yourself again.
  • Your tailored program will combine exercise, nutrition, and mindset coaching to create lasting, sustainable results – our aim for every member is they’ll not only lose weight and fit back into all their favourite clothes, but they’ll also never need to diet again.
  • Our focus goes beyond aesthetics, helping improve overall health, build functional strength, and reduce risks of heart disease, diabetes, osteoporosis, high blood pressure and more – you’ll future-proof your health.

Real Stories, Real Results

With over 450 five-star TrustPilot reviews, Trinity private coaching clients regularly share the transformative power of the program—not just in terms of body shape but also in terms of confidence, strength, and quality of life.

We believe that coaching women in their 40s, 50s, and 60s to feel their best is about far more than numbers on a scale. It’s about creating a sense of empowerment, confidence, and vitality that improves every area of their lives.

Fit Over 40 client Claire Gibson's thoughts on the Trinity Transformation Cost

    Ready to Begin Your Transformation?

    If you’re ready to invest in the UK’s top-rated menopause weight loss and health program, with an approached tailored for your body and lifestyle, Trinity Transformation private coaching could be the perfect solution.

    Investing in yourself is a powerful commitment to your future, and Trinity Transformation’s 1-1 coaching is here to help make that commitment a reality.

    Apply today for a free consultation and take the first step toward transforming your health and fitness journey:

    Trinity Transformation Results

    Here’s a small selection of our most recent private coaching client’s results: